Treatments Available
REMEDIAL MASSAGE
60 minutes ($110.00), 90 minutes ($140.00)
Remedial massage assists in rehabilitation, pain relief and injury management of musculoskeletal disorders and acute or chronic conditions. One of the primary goals of remedial massage is to locate and repair muscles that are damaged, tense or immobile, to aid in the body’s own healing process following injury and to promote relaxation and well-being. Common issues issues that can be relieved with remedial massage are headaches, neck and shoulder stiffness, scoliosis, arthritis, lower back pain, tennis elbow, sleep disorders and injury prevention. Remedial massage also promotes an increased level of serotonin and dopamine, to improve your mood, encourage relaxation and relieve your pain. Remedial massage reduces both emotional and physical stress. Having a maintenance remedial massage every couple of weeks or monthly can be extremely beneficial and is an investment in your long-term health and wellbeing.
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SPORTS MASSAGE
60 minutes ($110.00) 90 minutes ($140.00)
Sports massage is a targeted massage that focuses on specific areas of the body and muscle groups. The purpose of a sports massage is to prepare athletes for competitions or training sessions. Sports massage stimulates blood flow and nutrients to the muscles, reduces muscle tension, and prepares the body for the upcoming event or training session. Using a combination of massage techniques ranging from deep tissue massage to lighter relaxation massage techniques, a sports massage will assist to break down scar tissue from old injuries, increase blood flow, reduce muscle tension and assists to reduce injury caused by stress and tension. Regular sports massages are directly linked to injury prevention for those injuries that are commonly associated with regular exercise. The times that injuries most commonly occur are when:
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A muscle or joint is overused
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A muscle is cold before engaging in demanding exercise
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When a movement or exercise is performed incorrectly
By increasing the blood and oxygen flow to your muscles and joints, you will increase the amount of muscular activation during exercise. This helps prevent injury.
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SWEDISH RELAXATION MASSAGE
60 minutes ($100.00), 90 minutes ($140.00)
One of the primary goals of Swedish massage is to relax the entire body through the use of light to moderate pressure and relaxation massage techniques. Swedish massages are exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility, while easing stress and tension. Swedish massage will leave you feeling deeply relaxed with a sense of tranquillity and calm that will stay with you over the coming days.
Health Fund Rebates
for all Health Funds
Call or SMS to make your next appointment.
0418 413 864
Massage prices quoted may be subject to change without prior notice.
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MYOFASCIAL CUPPING THERAPY
60 minutes ($100.00)
This therapeutic treatment, can help to soften tight muscle fibers and make them more flexible and pliable, reducing pain and improving range of motion. Cupping helps to move lymph fluid through the body more effectively, bolstering and strengthening the immune system.
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VOLCANIC STONE MASSAGE
90 minutes ($170.00)
A perfect massage treatment when the weather is cooler, this ancient massage technique has been used in many healing cultures and uses the ancient practice of thermotherapy: therapy through the application of heat, combining long stroke massage techniques with warmed volcanic basalt stones, areas of built-up stress and tension are relived. The heated stones are used to ease muscle tension and pain, they help increase blood flow, and may also reduce muscle spasms and increase flexibility and range of motion (when undertaken on a regular basis). A hot stone massage is a relaxing experience and will assist to relieve stress and anxiety, providing a sense of calm over the following days.
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REFLEXOLOGY FOOT MASSAGE
60 minutes ($90.00), 90 minutes ($130.00)
Reflexology is a form of massage that involves applying varying pressure to the feet. It has been practiced for centuries in Traditional Chinese Medicine. Some of the benefits of foot reflexology are deep relaxation, improved circulation, lowers blood pressure, relieves stress and anxiety and improves digestion. It can also improve sleep quality. Our feet are hard workers and deserve to be pampered. This foot treatment is combined with an Indian Head Massage for an sublime relaxation experience.
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